DELETE THE BAD DISTRACTIONS

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TODAY’S MISSION 1 OF 2:

  1. Unfollow people or pages on social media that post negativity.

  2. Tune out from news or media outlets that fill your mind with fear or misinformation.

TODAY’S MISSION 2 OF 2:

  1. Follow people on social media that inspire you, then set some time each day to connect with their content.

  2. Take time out for yourself each day to reflect on what you have learned.