SIT TOGETHER IN CHALLENGE
STAND TOGETHER IN STRENGTH

‘REAL TALK’ RESOURCES FOR THOSE WALKING THE HARD ROAD

‘Strength doesn't mean that you have to have it all. True strength can also mean losing... in order to bring the right things back.’

My name is
Shayne Hood

I’m a ‘real talk’ coach and the founder of Wounds & Wisdom.

I have a demonstrated success working with people in the justice system, young people in state care and people experiencing personal hardships.

I’ve never met anyone who has pulled themselves out of the trenches, that doesn’t have a story worth telling. Every single one of them set a goal and were punched and kicked all the way to the finish line.

I built this space to share what I have learned through rising from my personal hardships to becoming the best individual I can be.

It’s my mission is to help you do the same.

‘Sit together in challenge, stand together in strength’.

‘Motivation is fuelled by overcoming and learning from obstacles.
It's falling on your ass and getting back up when everything is telling you to
stay down.’

REAL TALK VIDEOS

Feeling down? Unmotivated?
Whether it’s for yourself or a friend, here are some short videos
to help you reach a stronger perspective.

 

Looking for a simple reminder to refocus & stay on track?

 
 

FREE
SELF-COACHING
TOOL KIT

Simple ‘free’ coaching tools to help you
conquer the daily grind

‘Failure has birthed far more champions than privilege’

311 JOURNAL

 

The 311 Journal is the easiest way to practice gratitude, self-care and acts of selflessness.

Through a daily check in, thought provoking quotes, a 7-day snapshot and regular opportunities to challenge yourself, the 311 Journal is an intentional tool that helps you on the road to growth by focusing on the
here and now.

 THANK YOU FOR DROPPING IN

I’ll be running events and offering a heap of other cool stuff throughout the year.
Join my mailing to stay in the loop.

If you are experiencing crisis or emergency, please contact:


Emergency: 000
Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 46
Kids Help Line: 1800 55 1800